Life Outside the Bubble | Volume 7: Communication and Conflict

A practical workbook for speaking clearly, listening honestly, handling feedback, repairing harm, and staying present when conflict becomes uncomfortable.

Communication is not proven by how well someone speaks when everyone agrees with them. This workbook helps people recognize their conflict patterns, separate facts from assumptions, state feelings and needs clearly, make requests, set boundaries, listen for understanding, and receive correction without immediately attacking, surrendering, or disappearing.

Communication and Conflict also includes practical tools for handling authority, roommates, family, work, treatment, and recovery-group disagreements; managing conflict through texts and social media; apologizing and repairing harm; recognizing safety concerns; and creating a reset plan when conflict threatens recovery.

Digital download. Individual-use license included. Introductory price: $25 through August 31, 2026.